The Recipe Rebel · by Ashley Fehr★ 5.0 (30)
Turkey Kielbasa Pasta Bake
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 46%
CARBS 48G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC40G OTHER7G TOTAL SUGAR
FAT 25G45% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Turkey kielbasa and penne in a creamy sauce topped with melted mozzarella, then baked. This lightened comfort food is family-friendly and hearty.
mainamericanpastacasserolepork🥧 baking dish🍲 stockpot🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- ¼ cup salted butter
- 1 small onion
- 1 teaspoon minced garlic
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup all purpose flour
- 2 cups whole milk ((you can use half and half for a richer flavor))
- 1 cup low sodium vegetable broth
- 3 cups dry penne pasta ((high fibre if desired) 275 grams)
- 2 cups turkey kielbasa ((halved and sliced) 280 grams)
- 1½ cups shredded mozzarella cheese
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 46%
CARBS 48G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC40G OTHER7G TOTAL SUGAR
FAT 25G45% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1064mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 284mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1064MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.