Turkey Kibbeh With Cucumber Salad & Mint Yogurt Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced ground turkey patties with bulgur and pine nuts, served with crisp cucumber salad and cool mint yogurt sauce. Bright, herbaceous, and satisfying. A fast Middle Eastern meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup bulgur wheat
- 1 English cucumber
- 1 yellow onion
- 1 lemon
- 1 large bunch mint
- 1 large bunch parsley
- 1 ounce dried apricots
- Olive oil
- 1 tablespoon kibbeh spice blend—za’atar & aleppo pepper
- Salt and pepper
- 2 tablespoons pine nuts
- 8 ounces ground turkey
- ½ cup plain Greek yogurt
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 669mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1632mg
- Calcium
- 412mg
- Iron
- 12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.