Two Peas & Their Pod · by Maria Lichty★ 5.0 (1)
Turkey Havarti Bagel Sandwich
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 42%
CARBS 52G55% OF CAL
5G FIBER39G OTHER8G TOTAL SUGAR
FAT 10G23% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, quick sandwich of turkey and Havarti cheese on a bagel with lettuce, tomato, and mayonnaise. A classic lunchtime favorite that comes together in minutes.
mainamericansandwichchicken
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 whole wheat bagel (sliced)
- Mustard or mayonnaise (if desired)
- 1 slice Arla Havarti Cheese (or 1 ounce chunk cheese, sliced)
- 2 slices deli turkey
- Leaf lettuce
- 3 slices tomato
- Salt and black pepper (to taste)
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 42%
CARBS 52G55% OF CAL
5G FIBER39G OTHER8G TOTAL SUGAR
FAT 10G23% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1717mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 200mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.