Turkey Gumbo Recipe
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Chili Pepper Madness · by Mike Hultquist★ 4.8 (6)

Turkey Gumbo Recipe

NUTRITION · PER SERVING90M COOK
CAL 19%·PRO 54%
CARBS 17G18% OF CAL
1G FIBER11G OTHER5G TOTAL SUGAR
FAT 23G54% OF CAL
5G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A rich, dark-roux gumbo loaded with turkey and andouille sausage, thickened with filé powder. Authentic Cajun comfort food that's perfect for using leftover turkey.

maincajunsoupchickenshellfishdairy free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 teaspoon olive oil
  • 1 pound turkey breast (chopped (if using cooked turkey, see recipe notes))
  • Salt and pepper to taste (I use 1 teaspoon each)
  • 12 ounces andouille (sliced into ¼ inch slices)
  • ½ cup peanut oil (or vegetable oil)
  • ½ cup flour
  • 1 medium bell pepper (chopped (use jalapeno peppers for a spicier version))
  • 1 medium onion (chopped)
  • 1 medium celery stalk (chopped)
  • 3 cloves garlic chopped
  • 1 cup okra (chopped)
  • 2 tablespoons Cajun seasoning (or more to taste)
  • 6 cups chicken stock (or use homemade turkey stock)
  • 2 bay leaves
  • 4 tablespoons chopped parsley + more for serving
  • 1 tablespoon filé powder (or to taste if desired)
  • For Serving: Cooked white rice (if desired)
PREP
10M
SODIUM
1130MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.