Fit Foodie Finds · by Lee Funke★ 4.7 (6)
Turkey Fajita Egg Cup Recipe
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 18%
CARBS 3G11% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G56% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory egg cups made with ground turkey, peppers, onions, fajita spices, and cheese. A protein-packed breakfast or meal prep option with Tex-Mex flavors.
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Nutrition & ingredients
Ingredients
serves 12- 1/2 lb. ground turkey (any kind of ground meat will work)
- 1/2 tablespoon olive oil
- 1 tablespoon chili powder
- 1/8 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1/8 teaspoons salt
- 1 large green pepper (finely diced)
- 1 large red pepper (finely diced)
- 1/2 medium onion (finely diced)
- 8 large eggs
- 1/4 cup milk (any kind)
- 1/3 cup cheddar cheese
- optional: 1/4 cup fresh cilantro
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 18%
CARBS 3G11% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 7G56% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 120mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.