Turkey Enchiladas | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Corn tortillas filled with shredded turkey, black beans, and chipotle, topped with tomato sauce and cheese. Spicy and savory with complex smoky heat. A lighter way to use holiday leftovers with authentic Mexican flavors.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 250 g cooked turkey (skin removed and shredded)
- 1 medium red onion (peeled and diced)
- 1 medium green pepper (deseeded and diced)
- 3 garlic cloves (peeled and crushed)
- 400 g tin of black beans (rinsed and drained)
- 1 tsp chipotle paste
- ½ tsp smoked paprika
- 150 g passata
- low calorie cooking spray
- 200 g passata
- ½ tsp garlic granules
- 6 low calorie tortilla wraps (grated)
- 20 g reduced fat mature Cheddar cheese (grated)
At a glance
PER SERVING · TIME 33M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 25m
- Sodium
- 753mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 146mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 753MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.