Half Baked Harvest · by Tieghan Gerard★ 4.4 (72)
Turkey Enchilada Quinoa Soup.
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 50%
CARBS 46G36% OF CAL
10G FIBER1G ADDED6G INTRINSIC29G OTHER7G TOTAL SUGAR
FAT 26G46% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A turkey and quinoa soup with enchilada flavors, black beans, and sweet potato. Quick and perfect for using leftover turkey with warming spices and toppings.
mainmexicansoupchicken🍲 stockpot
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 small sweet onion
- 1 sweet potato (chopped (peel if you’d like))
- 3 cups low sodium chicken broth (plus more if needed)
- 3 ounce cans Old El Paso Enchilada Sauce (10)
- 1 ounce can Old El Paso Chopped Green Chiles (4)
- ½ cup dry quinoa
- 1-2 cups shredded turkey (may also use shredded chicken)
- 1 ounce can black beans (drained and rinsed, 14)
- 1-2 cups shredded cheddar cheese
- diced avocado (cilantro, and tortilla crisp/chips, for serving)
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 50%
CARBS 46G36% OF CAL
10G FIBER1G ADDED6G INTRINSIC29G OTHER7G TOTAL SUGAR
FAT 26G46% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1310mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1037mg
- Calcium
- 270mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.