Eating Bird Food · by Brittany Mullins★ 4.4 (107)
Turkey Eggplant Casserole
NUTRITION · PER SERVING70M COOK
CAL 12%·PRO 41%
CARBS 15G26% OF CAL
4G FIBER9G SUGAR2G OTHER
FAT 11G44% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of eggplant with ground turkey and marinara sauce, topped with mozzarella and parmesan. A lighter take on classic Italian comfort food.
mainitaliancasserolechicken🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 eggplant
- sea salt and pepper, (to taste)
- ½ Tablespoon olive oil
- 3 cloves garlic (minced)
- ¼ teaspoon salt and pepper
- ½ Tablespoon Italian Seasoning
- 1 lb ground turkey
- 1 24 oz jar of marinara sauce (any flavor)
- ½ cup shredded mozzarella cheese
- grated parmesan cheese, (to taste)
At a glance
PER SERVING · TIME 70M
CAL 12%·PRO 41%
CARBS 15G26% OF CAL
4G FIBER9G SUGAR2G OTHER
FAT 11G44% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 40m
- Sodium
- 725mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 142mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 725MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.