Turkey Curry | Slimming & Weight Watchers Friendly
View original ↗
Pinch of Nom · by Pinch of Nom★ 4.4 (5)

Turkey Curry | Slimming & Weight Watchers Friendly

NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 84%
CARBS 24G25% OF CAL
4G FIBER0G ADDED8G INTRINSIC13G OTHER8G TOTAL SUGAR
FAT 13G30% OF CAL
4G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A mild curry featuring turkey and an array of vegetables including brussels sprouts and potatoes. It's aromatic from curry powder with creamy richness from Greek yogurt. A thrifty way to use holiday leftovers in a warm, comforting dish.

maincurrychickendairy freegluten free
View the full recipe on Pinch of Nom →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 4
  • 500 g cooked turkey meat (skin removed and cut into 2cm chunks)
  • 2 medium onions (peeled and finely chopped)
  • 2 cloves garlic (peeled and crushed)
  • 2 tbsp mild curry powder
  • 1 chicken stock cube
  • 500 ml boiling water (to combine with stock cube)
  • 1 tbsp tomato puree
  • 4 cooked roast potatoes, approx 40g each (cut into 2cm chunks)
  • 150 g cooked Brussels sprouts (cut into quarters)
  • 50 g cooked fine green beans (halved)
  • 50 g cooked frozen peas
  • 200 ml coconut dairy free milk alternative
  • 100 g fat free Greek yoghurt
  • salt and pepper (to taste)
  • low calorie cooking spray
  • a few sprigs of flat leaf parsley (to garnish (optional))
PREP
10M
SODIUM
812MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.