Chelsea's Messy Apron · by Chelsea Lords★ 4.8 (5)
Turkey Cranberry Salad (Kneader's Copycat)
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 28%
CARBS 34G32% OF CAL
2G FIBER4G OTHER27G TOTAL SUGAR
FAT 27G58% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad combining shredded turkey or chicken, tart cranberries, sweet cheese, and crunchy sunflower seeds with a poppy seed dressing. Light yet filling.
mainamericansaladchicken🌀 blendergluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 cups mixed greens
- 1-1/2 cups shredded turkey (or chicken)
- 1/2 cup dried cranberries
- 1/2 cup sunflower kernels
- 1/2 cup thinly sliced red onion (1/4th of 1 onion, see note 1)
- 3/4 cup Freshly shredded mozzarella cheese (2.5 ounces)
- 2-1/2 tablespoons red wine vinegar
- 1/2 cup granulated sugar
- 1-1/2 teaspoons ground mustard
- 1/2 cup canola oil
- 1 teaspoon poppy seeds
- Salt and pepper
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 28%
CARBS 34G32% OF CAL
2G FIBER4G OTHER27G TOTAL SUGAR
FAT 27G58% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 302mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 345mg
- Calcium
- 139mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.