Buns in My Oven · by Karly Campbell★ 4.3 (15)
Turkey Chili
NUTRITION · PER SERVING50M COOK
CAL 13%·PRO 47%
CARBS 29G43% OF CAL
8G FIBER9G OTHER11G TOTAL SUGAR
FAT 8G26% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey chili packed with beans, tomatoes, and warming spices delivers protein and fiber. This healthy, bold-flavored dish comes together quickly for weeknight dinners.
mainamericansoupchickendairy freegluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground turkey
- 1 medium yellow onion (diced)
- 1 jalapeno (minced, to taste)
- 2 cloves garlic (minced)
- 2 tablespoons chili powder
- 2 teaspoons salt
- 1 teaspoon cumin
- 28 ounces tomato sauce
- 15 ounces canned diced tomatoes
- 15 ounces canned kidney beans (drained)
At a glance
PER SERVING · TIME 50M
CAL 13%·PRO 47%
CARBS 29G43% OF CAL
8G FIBER9G OTHER11G TOTAL SUGAR
FAT 8G26% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1776mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1016mg
- Calcium
- 111mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1776MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.