Turkey Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chili made with ground turkey instead of beef, loaded with beans, tomatoes, and warm spices. Less fatty than traditional chili but equally flavorful with depth from cumin, paprika, and chili powder. Comfort food that comes together quickly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tablespoons avocado oil ((may substitute olive, canola, or vegetable oil))
- 1 large yellow onion (diced small (about 1 ½ cups))
- 1 red bell pepper (diced small)
- 1 Tablespoon minced garlic
- 1 lb ground turkey
- 1 Tablespoon chili powder
- 1 Tablespoon ancho chili powder
- 1 ½ teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon onion powder
- ½ teaspoon ground black pepper
- ⅛ teaspoon cayenne pepper
- ¾ teaspoon table salt
- 2 Tablespoons tomato paste
- 1 Tablespoon Worcestershire sauce ((may substitute coconut aminos))
- 2 - 15 oz cans dark red kidney beans (lightly rinsed and drained)
- 14.5 oz fire roasted tomatoes (undrained)
- 4 oz green chilis (undrained)
- 1 cup chicken broth
- Toppings: we like sour cream (avocado, corn chips)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 804mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 586mg
- Calcium
- 79mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.