Diethood · by Katerina Petrovska★ 5.0 (5)
Turkey Chili
NUTRITION · PER SERVING70M COOK
CAL 14%·PRO 35%
CARBS 29G42% OF CAL
7G FIBER16G OTHER5G TOTAL SUGAR
FAT 11G35% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chili made with ground turkey, butternut squash, and black beans. It's warming and savory with cumin and chili spices, perfect for cooler weather dinners.
mainamericansoupchicken🫕 dutch ovengluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 tablespoons olive oil
- 1 small yellow onion, (diced)
- ½ cup finely diced bell pepper, (any color)
- 4 cloves garlic, (minced)
- 1 pound ground turkey
- 2 tablespoons chili powder
- ½ tablespoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon salt
- ½ teaspoon freshly ground black pepper
- 3 tablespoons tomato paste
- 3 to 4 cups cubed butternut squash
- 1 can (15 ounces) diced tomatoes
- 4 to 5 cups chicken broth
- 2 cans (15 ounces each) black beans, (rinsed and drained)
- 1 tablespoon apple cider vinegar, (optional)
- sour cream, (for garnish)
- Chopped parsley or cilantro, (for garnish)
At a glance
PER SERVING · TIME 70M
CAL 14%·PRO 35%
CARBS 29G42% OF CAL
7G FIBER16G OTHER5G TOTAL SUGAR
FAT 11G35% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 985mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 610mg
- Calcium
- 105mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.