Preppy Kitchen · by John Kanell★ 4.3 (9)
Turkey Chili
NUTRITION · PER SERVING70M COOK
CAL 24%·PRO 68%
CARBS 46G38% OF CAL
12G FIBER20G OTHER13G TOTAL SUGAR
FAT 19G36% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, spiced chili made with ground turkey and kidney beans in a tomato base. Easy to make ahead and customizable with toppings, it's a crowd-pleasing one-pot meal.
mainamericansoupbeans🍲 stockpotgluten free
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 onion (chopped)
- 1 bell pepper (chopped)
- 4 garlic cloves (minced)
- 1 pound ground turkey (450g)
- 3 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ¼ teaspoon cayenne pepper
- ¼ teaspoon ground black pepper
- 2 (14.5-ounce/411g) can diced tomatoes
- 2 (15.5-ounce/439g) cans red kidney beans (rinsed and drained )
- 1½ cups chicken broth ((360mL))
- 1 tablespoon brown sugar
- shredded cheese
- sour cream
- sliced green onions
At a glance
PER SERVING · TIME 70M
CAL 24%·PRO 68%
CARBS 46G38% OF CAL
12G FIBER20G OTHER13G TOTAL SUGAR
FAT 19G36% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1425mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 773mg
- Calcium
- 319mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1425MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.