Diethood · by Katerina Petrovska★ 5.0 (9)
Turkey Burgers
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 75%
CARBS 23G16% OF CAL
8G FIBER4G OTHER11G TOTAL SUGAR
FAT 37G60% OF CAL
9G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade turkey burgers topped with melted cheddar, creamy avocado, and fresh vegetables. Leaner than beef but still juicy and satisfying.
mainamericansandwichporkfish🍳 skillet
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ pounds ground turkey
- ¼ cup pork rinds panko crumbs (or use regular panko crumbs)
- ¼ cup yellow onion (grated)
- 2 cloves of garlic (minced)
- 2 teaspoons Worcestershire sauce
- 1 teaspoon paprika (sweet or smoked)
- ½ teaspoon crushed red pepper flakes (optional)
- ¾ teaspoon salt (or to taste)
- ½ teaspoon fresh ground black pepper (or to taste)
- 2 tablespoons olive oil
- 4 slices cheddar cheese
- 4 leaves butterhead lettuce
- prepared coleslaw
- 1 avocado (thinly sliced)
- small red onion rings
- burger buns (split and lightly toasted, for serving, optional)
- lettuce leaves (for serving, optional)
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 75%
CARBS 23G16% OF CAL
8G FIBER4G OTHER11G TOTAL SUGAR
FAT 37G60% OF CAL
9G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 778mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1123mg
- Calcium
- 235mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 778MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.