
Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Turkey Burgers
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 64%
CARBS 62G42% OF CAL
6G FIBER40G OTHER16G TOTAL SUGAR
FAT 24G37% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lean turkey burgers that are juicier than typical ground turkey burgers. A lighter, healthier burger option for weeknight dinners or summer grilling.
mainamericansandwichpork🍳 skillet🔥 oven♨️ grilldairy free
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground turkey
- 1 tablespoon worcestershire sauce
- 1 tablespoon dijon mustard
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 4 brioche buns
- 4 pieces leaf lettuce
- 4 slices fresh tomato
- 4 slices red onion
- ¼ cup mayonnaise
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 64%
CARBS 62G42% OF CAL
6G FIBER40G OTHER16G TOTAL SUGAR
FAT 24G37% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 869mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 111mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 869MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
