The Seasoned Mom · by Blair Lonergan★ 4.5 (2)
Turkey Burgers
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 63%
CARBS 45G37% OF CAL
2G FIBER33G OTHER9G TOTAL SUGAR
FAT 20G37% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple, juicy ground turkey burgers seasoned with worcestershire and mustard, cooked on a grill, skillet, or broiler. A healthy weeknight burger option.
mainamericansandwichpork🍳 skillet🔥 oven♨️ grill
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. ground 93% or 85% ground turkey*
- ½ teaspoon salt
- Dash of pepper
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Dijon mustard
- For serving: sandwich buns; lettuce; tomato; ketchup; mustard; pickles; onions; cheese
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 63%
CARBS 45G37% OF CAL
2G FIBER33G OTHER9G TOTAL SUGAR
FAT 20G37% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1300mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 282mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.