The Real Food Dietitians · by Jessica Beacom★ 5.0
Turkey Burger Recipe
NUTRITION · PER SERVING12M COOK
CAL 10%·PRO 48%
CARBS 4G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 10G43% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple, well-seasoned turkey burger patties that are juicy and flavorful. A blank canvas for favorite toppings and condiments.
mainamericansandwichchicken🍪 sheet pan🌡️ thermometer🔥 oven♨️ grillgluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs. ground turkey
- ⅓ cup bread crumbs*
- 1 large egg
- 1 ½ teaspoons garlic powder
- 1 ¼ teaspoons fine salt
- 1 teaspoon onion powder
- ½ teaspoon black pepper
- Optional for serving: burger buns, lettuce, sliced tomato, sliced cheese, sliced or mashed avocado, pickled red onions, mayo, barbecue sauce, and/or Dijon mustard
At a glance
PER SERVING · TIME 12M
CAL 10%·PRO 48%
CARBS 4G8% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 10G43% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 27m
- Sodium
- 471mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 471MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.