Turkey Black Bean Taco Salad
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Cooking Classy · by Jaclyn★ 5.0 (1)

Turkey Black Bean Taco Salad

NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 72%
CARBS 53G33% OF CAL
11G FIBER34G OTHER8G TOTAL SUGAR
FAT 31G45% OF CAL
10G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A loaded taco salad with seasoned ground turkey, black beans, fresh vegetables, cheese, and cilantro lime crema. Satisfying and flavorful weeknight dinner salad.

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Nutrition & ingredients

Ingredients

serves 5
  • 1 Tbsp olive oil
  • 1 1/4 cups chopped yellow onion
  • 3 cloves garlic, (minced)
  • 20 oz 93% lean ground turkey
  • Salt and freshly ground black pepper
  • 1 cup low-sodium chicken broth
  • 1/4 cup tomato paste
  • 1 Tbsp chili powder
  • 1 Tbsp ancho chili powder ((or another 1 Tbsp regular))
  • 2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp paprika
  • 1 (14.5 oz) can black beans, (drained and rinsed)
  • 1 medium head romaine lettuce, (chopped)
  • 5 oz Tortilla chips, (slightly crushed)
  • 1 cup shredded cheddar or monterey jack cheese ((or a Mexican blend. Low fat is fine))
  • 1 (10.5 oz) pkg. grape tomatoes, (halved or 2 roma tomatoes, chopped)
  • Optional - 1 avocado, (diced and 1/3 cup chopped red onion)
  • 1/2 cup light sour cream
  • 6 Tbsp bottled salsa, (such as Pace Medium Chunky)
  • 2 tsp fresh lime juice
PREP
20M
SODIUM
1085MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.