
Averie Cooks · by Averie Sunshine★ 5.0 (3)
Turkey Basil Pasta Salad
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 31%
CARBS 52G66% OF CAL
3G FIBER4G ADDED3G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 5G13% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful pasta salad tossed with sliced turkey, fresh vegetables, olives, and feta in a light balsamic vinaigrette. Ready in 20 minutes and perfect for summer meals and gatherings.
mainamericansaladpastachicken
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound pasta ((I used fusilli but any small shaped pasta such as bowtie, penne, ziti, wheels, small shells, etc. are fine))
- 1/2 of 1 large cucumber (peeled if desired and diced into small pieces)
- 1 or 2 roma tomatoes (diced into small pieces)
- 1 medium/large bell pepper (seeded and diced small (I used orange but any color is fine))
- one 14-ounce can heart of palm (drained and diced into small pieces (not sure about this one? Read the FAQs for more info))
- 7 ounces sliced turkey breast
- 3.8- ounce can black olives (drained (omit if you don't like olives))
- 8 to 10 fresh basil leaves (or to taste, sliced in ribbons or chiffonade)
- Lemon juice from half of 1 lemon (or to taste (about 3 to 4 tablespoons))
- 3/4 to 1 cup balsamic vinaigrette
- 2 to 3 teaspoons salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- 1/2 to 1 teaspoon dried chile flakes (optional but recommended and to taste)
- Crumbled feta (optional and to taste; grated Parmesan, or another shredded cheese)
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 31%
CARBS 52G66% OF CAL
3G FIBER4G ADDED3G INTRINSIC42G OTHER7G TOTAL SUGAR
FAT 5G13% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1145mg
- Total sugar
- 7g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 362mg
- Calcium
- 51mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
