Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Turkey Bacon Avocado Salad
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 37%
CARBS 17G14% OF CAL
6G FIBER2G OTHER9G TOTAL SUGAR
FAT 37G71% OF CAL
5G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh salad combining turkey, bacon, avocado, and vegetables over greens with a balsamic dressing. Protein-rich and satisfying as a complete meal.
mainamericansaladpork🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1-1/2 cups leftover shredded turkey (or rotisserie chicken)
- 6 cups romaine lettuce (chopped, see note 1)
- 1/4 of 1 red onion (thinly sliced, 1/2 cup, see note 2)
- 1 cup cherry tomatoes (halved, 5 ounces)
- 1 cup salad cucumbers (cut to half moons, 2 small cucumbers)
- 1 large avocado (cut into bite-sized pieces)
- 2.5 ounces bacon (cooked until crisp and chopped, or use microwave bacon, optional)
- 1/4 cup balsamic vinegar
- 1/2 cup olive oil
- 3 teaspoons light brown sugar (lightly packed)
- 1-1/2 teaspoons garlic powder
- Salt and pepper
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 37%
CARBS 17G14% OF CAL
6G FIBER2G OTHER9G TOTAL SUGAR
FAT 37G71% OF CAL
5G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 324mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.