Cooked & Loved · by Irena Macri★ 5.0 (5)
Turkey Avocado Sandwich
NUTRITION · PER SERVING15M COOK
CAL 32%·PRO 35%
CARBS 43G26% OF CAL
9G FIBER0G ADDED0G INTRINSIC25G OTHER8G TOTAL SUGAR
FAT 47G65% OF CAL
7G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deli-style turkey and avocado sandwich dressed with sun-dried tomato aioli and peppery arugula. Light, fresh, and ready in minutes.
mainamericansandwichfishdairy free
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ⅓ cup mayonnaise
- ⅓ cup sun-dried tomatoes (finely chopped)
- 1 clove garlic minced or grated
- ½ teaspoon smoked paprika
- 4 oz turkey slices (113 grams)
- 1 avocado ( sliced)
- 1 cup arugula (leaves, aka rocket)
- 4 slices sandwich bread
At a glance
PER SERVING · TIME 15M
CAL 32%·PRO 35%
CARBS 43G26% OF CAL
9G FIBER0G ADDED0G INTRINSIC25G OTHER8G TOTAL SUGAR
FAT 47G65% OF CAL
7G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1020mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1114mg
- Calcium
- 164mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1020MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.