Budget Bytes · by Beth Moncel★ 5.0 (19)
Turkey and Wild Rice Soup
NUTRITION · PER SERVING75M COOK
CAL 23%·PRO 54%
CARBS 35G30% OF CAL
5G FIBER24G OTHER6G TOTAL SUGAR
FAT 25G48% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup built on turkey, wild rice, and vegetables in a creamy broth with herbs. Perfect for using Thanksgiving leftovers and great for meal prep throughout the week.
mainamericansouppork🍲 stockpot
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 yellow onion ($0.37)
- 2 carrots ($0.29)
- 3 ribs celery ($0.32)
- 2 cloves garlic ($0.16)
- 5 Tbsp butter, divided ($0.48)
- 8 oz. mushrooms ($1.79)
- 4 Tbsp all-purpose flour ($0.06)
- 1/2 cup wild rice blend ($1.20)
- 1/2 tsp dried thyme ($0.05)
- 1/2 tsp rubbed sage ($0.05)
- 1/4 tsp freshly cracked black pepper ($0.02)
- 4 cups vegetable broth ($0.47)
- 2 cups chopped cooked turkey ($3.11)
- 1/3 cup heavy cream ($0.55)
- 1/2 tsp salt (or to taste) ($0.02)
At a glance
PER SERVING · TIME 75M
CAL 23%·PRO 54%
CARBS 35G30% OF CAL
5G FIBER24G OTHER6G TOTAL SUGAR
FAT 25G48% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1195mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 768mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.