Chelsea's Messy Apron · by Chelsea Lords
Tunacado
NUTRITION · PER SERVING15M COOK
CAL 26%·PRO 52%
CARBS 20G15% OF CAL
5G FIBER11G OTHER4G TOTAL SUGAR
FAT 39G68% OF CAL
6G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A viral tunacado sandwich with creamy tuna, pesto, avocado, and fresh herbs on toasted bread. A fresh, flavorful lunch option.
mainamericansandwichfish⚙️ food processor🍳 skillet
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (5-ounce) cans tuna in olive oil (drained)
- 1/2 cup mayo (good-quality)
- 1 lemon ((2 teaspoons juice))
- 1 tablespoon thinly sliced green onions
- 2 teaspoons fresh dill
- Salt and pepper
- 4 thin slices bread
- 4 teaspoons softened butter (optional)
- 4 tablespoons fresh basil pesto (store-bought or homemade)
- 1 ripe avocado (sliced)
- 1 medium tomato (thinly sliced)
At a glance
PER SERVING · TIME 15M
CAL 26%·PRO 52%
CARBS 20G15% OF CAL
5G FIBER11G OTHER4G TOTAL SUGAR
FAT 39G68% OF CAL
6G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 900mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 363mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 900MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.