Choosing Chia · by Jessica Hoffman★ 5.0
Tuna Tartare in sesame ginger sauce
NUTRITION · PER SERVING15M COOK
CAL 25%·PRO 85%
CARBS 27G21% OF CAL
10G FIBER0G ADDED0G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 27G48% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cubed raw tuna with avocado, cucumber, and sesame-ginger sauce. A simple and elegant starter that tastes fresh and sophisticated, ready in 15 minutes.
starterjapanesefishdairy freegluten free
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 300 grams of sushi grade Tuna, cut into small cubes
- 4 green onions, finely chopped
- 2 tbsp toasted sesame seeds
- 1 avocado, chopped into small pieces
- 1/2 cup diced cucumber
- A handful of cilantro, chopped
- 1 tbsb lime juice
- pinch of salt & pepper
- 2 cloves of garlic, minced
- 1 tbsp. grated ginger
- 2 spring onions, chopped
- 2 tbsp soy sauce, gluten-free if needed
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp honey
At a glance
PER SERVING · TIME 15M
CAL 25%·PRO 85%
CARBS 27G21% OF CAL
10G FIBER0G ADDED0G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 27G48% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1157mg
- Total sugar
- 11g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1472mg
- Calcium
- 151mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.