Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.0 (2)
Tuna Tacos with Chargrilled Pineapple
NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 64%
CARBS 72G53% OF CAL
5G FIBER0G ADDED15G INTRINSIC52G OTHER15G TOTAL SUGAR
FAT 12G20% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick seared tuna tacos featuring chargrilled pineapple, jalapeño, and red onion with cilantro and lime. The sweetness of the pineapple plays beautifully against the seared tuna for a bright, flavor-packed meal ready in under 30 minutes.
mainmexicantacofish🍳 skillet🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tuna steaks (about 7oz/200g each)
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- ¼ teaspoon ground cumin
- 2 cups pineapple chunks
- ½ red onion (finely chopped)
- 1 green jalapeno pepper (finely chopped)
- 2 limes
- ½ teaspoon salt
- 1 large handful fresh cilantro leaves (roughly chopped)
- 8 flour tortillas
At a glance
PER SERVING · TIME 25M
CAL 27%·PRO 64%
CARBS 72G53% OF CAL
5G FIBER0G ADDED15G INTRINSIC52G OTHER15G TOTAL SUGAR
FAT 12G20% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 807mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 64mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 807MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.