The Stay At Home Chef · by Rachel Farnsworth★ 4.8 (39)
Tuna Stuffed Avocado
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 38%
CARBS 11G17% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G60% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh avocado halves filled with seasoned tuna, bell pepper, jalapeño, and cilantro. No mayo, bright and fresh, ready in minutes for a light lunch or dinner.
mainamericanfishdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 avocado (halved and pitted)
- 1 (5 ounce can) solid white albacore tuna
- ¼ cup diced red bell pepper
- 1 tablespoons minced jalapeno
- 1/4 cup chopped fresh cilantro
- 1 tablespoon lime juice
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 38%
CARBS 11G17% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 17G60% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 573mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 18mg
- Iron
- 0.71mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.