Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Tuna Salad Wrap
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 53%
CARBS 47G34% OF CAL
7G FIBER34G OTHER6G TOTAL SUGAR
FAT 31G50% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick tuna salad with sriracha mayo wrapped in a tortilla with avocado and fresh vegetables. Protein-packed, spicy, and ready in minutes. A satisfying lunch or light dinner.
mainamericansandwichfishdairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (5-ounce) cans tuna (preferably packed in olive oil)
- 1/3 cup mayo (I love Hellman’s/Best Foods)
- 2-1/2 teaspoons Sriracha
- 2 limes
- 1 teaspoon granulated sugar
- 1 large ripe avocado (thinly sliced)
- 1 cup matchstick carrots
- 1 cup matchstick-cut cucumber (2 to 3 Persian/salad cucumbers)
- 1 cup matchstick cut red pepper (1 pepper)
- Cilantro (optional)
- 4 large tortillas
- Salt and pepper
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 53%
CARBS 47G34% OF CAL
7G FIBER34G OTHER6G TOTAL SUGAR
FAT 31G50% OF CAL
6G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1064mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 508mg
- Calcium
- 133mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1064MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.