Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Tuna Salad Recipe
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 41%
CARBS 4G6% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 19G63% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tuna salad with crisp vegetables and a flavorful dressing, ready in 15 minutes. Classic and versatile for lunch.
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Nutrition & ingredients
Ingredients
serves 4- 3 (5-ounce) cans tuna (drained and flaked with a fork, see note 1)
- 3 tablespoons finely diced celery
- 2 tablespoons finely chopped red onion (see note 2)
- 2 tablespoons pickle relish (or finely chopped bread and butter pickles)
- 2 tablespoons finely chopped flat-leaf parsley
- 1/3 cup mayo (I love Hellman’s/Best Foods; use up to 1/2 cup for creamier tuna)
- 1 teaspoon Dijon-style mustard
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- Salt and pepper
- Serving suggestions (see note 3)
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 41%
CARBS 4G6% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 19G63% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 715mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 224mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 715MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.