Lil' Luna · by Kristyn Merkley★ 5.0 (24)
Tuna Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 20%
CARBS 24G37% OF CAL
4G FIBER16G OTHER4G TOTAL SUGAR
FAT 14G48% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh tuna mixed with crisp vegetables, avocado, and a light lemon vinaigrette. A bright, refreshing salad that works as a side or a light main course.
sideamericansaladfish⚙️ food processor🌀 blenderdairy free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 heads Romaine heart (chopped)
- 1 avocado (diced)
- 7 ounces white albacore tuna (flaked with fork)
- 1 cucumber (quartered)
- 1 red bell pepper (diced)
- 1 yellow bell pepper (diced)
- 1/4 red onion (sliced)
- 1 cup dry pasta
- 1/3 cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoon shallot (minced)
- 1 1/2 teaspoons Dijon mustard
- 1/2 teaspoon lemon zest
- 1/2 teaspoon sugar (or honey)
- 2 tablespoons white balsamic vinegar
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 20%
CARBS 24G37% OF CAL
4G FIBER16G OTHER4G TOTAL SUGAR
FAT 14G48% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 119mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.