The Cozy Cook · by Stephanie★ 5.0 (19)
Tuna Salad
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 35%
CARBS 2G3% OF CAL
0G FIBER0G OTHER1G TOTAL SUGAR
FAT 16G65% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaked tuna mixed with mayo, celery, onion, and mustard, bound with a creamy dressing brightened by lemon and relish. Serve on lettuce or bread for lunch.
mainamericansaladfish
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Nutrition & ingredients
Ingredients
serves 4- 2 (5-oz.) cans albacore tuna (drained well)
- 1 stalk celery (finely diced)
- 2 tablespoons white onions (minced (can sub yellow onion))
- 1/3 cup mayo (can sub Greek yogurt)
- 1 tablespoon dill or sweet relish ((I use dill))
- 2 teaspoons lemon juice
- 1 tablespoon parsley (freshly chopped)
- 1 teaspoon yellow mustard
- ¼ teaspoon EACH: salt, garlic powder, dry dill weed, freshly cracked pepper
- 1 pinch cayenne (optional)
- Butter lettuce, bread, flour tortillas, or crackers
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 35%
CARBS 2G3% OF CAL
0G FIBER0G OTHER1G TOTAL SUGAR
FAT 16G65% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 577mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 25mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 577MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.