Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (8)
Tuna Salad Cucumber Boats
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 15%
CARBS 2G10% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 6G57% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tuna salad served in cucumber boats with fresh vegetables, pickles, and a creamy dressing. A light, healthy lunch option.
mainamericanfishdairy freegluten free
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cans water-packed chunk light or albacore tuna ((10 oz total))
- 1/2 cup chopped celery
- 1/4 cup chopped carrot
- 2-4 TBSP chopped kosher dill pickle
- 2-3 TBSP red onion ((optional))
- 1/4 cup homemade or store-bought mayo
- 1-2 tsp yellow mustard
- salt and pepper, to taste
- 2 English cucumbers
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 15%
CARBS 2G10% OF CAL
1G FIBER1G OTHER1G TOTAL SUGAR
FAT 6G57% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 269mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 22mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 269MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.