Two Peas & Their Pod · by Maria Lichty★ 5.0 (3)
Tuna Salad
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 37%
CARBS 2G6% OF CAL
0G FIBER0G OTHER2G TOTAL SUGAR
FAT 8G45% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tuna salad with Greek yogurt, dill pickles, and fresh parsley. Tangy and crunchy. Good on sandwiches, wraps, or with crackers.
mainamericansaladfishgluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (5 oz) cans tuna, (drained (preferable albacore tuna packed in water))
- 1/4 cup plain Greek yogurt
- 2 tablespoons mayonnaise
- 1/4 cup finely chopped celery
- 2 tablespoons finely chopped red onion
- 2 tablespoons diced dill pickles or pickle relish
- 1 tablespoon finely chopped fresh parsley
- 1 teaspoon Dijon mustard
- 1 teaspoon fresh lemon juice
- Kosher salt and freshly ground black pepper, (to taste)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 37%
CARBS 2G6% OF CAL
0G FIBER0G OTHER2G TOTAL SUGAR
FAT 8G45% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 597mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 57mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.