Eat Yourself Skinny · by Kelly Gellner★ 5.0 (4)
Tuna Rigatoni with Sun-Dried Tomatoes
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 37%
CARBS 50G60% OF CAL
7G FIBER0G ADDED6G INTRINSIC37G OTHER6G TOTAL SUGAR
FAT 10G26% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick rigatoni pasta with canned tuna, sun-dried tomatoes, garlic, and a bright lemon-olive oil dressing. It comes together in under twenty minutes for an easy weeknight meal.
mainitalianpastafish🍳 skillet
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 oz. whole wheat rigatoni
- 1/2 cup shredded Parmesan cheese (divided)
- 1/2 cup sun-dried tomatoes (packed in oil, drained and chopped)
- 1/2 cup chopped fresh parsley (divided)
- 1 Tbsp olive oil
- 2 Tbsp lemon juice
- 2 garlic cloves (minced)
- 1/2 tsp. crushed red pepper flakes
- 1 pouch chunk light tuna
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 37%
CARBS 50G60% OF CAL
7G FIBER0G ADDED6G INTRINSIC37G OTHER6G TOTAL SUGAR
FAT 10G26% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 289mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 149mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.