Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (4)
Tuna Patties
NUTRITION · PER SERVING18M COOK
CAL 7%·PRO 22%
CARBS 9G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 8G47% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried tuna patties with avocado crema and jalapeño flavor. Economical and versatile, they work as an appetizer, light dinner with salad, or in a sandwich.
mainamericanfish🍳 skillet🌀 blender
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Nutrition & ingredients
Ingredients
serves 8- 1/2 cup plain yogurt or light sour cream
- 1 avocado
- 1 jalapeño (optional) (chopped)
- 1/4 cup cilantro
- 1 tablespoon lemon juice
- Salt to taste
- 2 5-ounce cans tuna, packed in water (recommend Bumble Bee® Solid White Albacore) (drained)
- 1/4 cup nonfat Greek yogurt or mayonnaise
- 1/4 cup panko breadcrumbs
- 2 celery stalks (finely chopped)
- 1/2 cup cilantro
- 1 jalapeño (finely chopped)
- 1/4 cup red onion (finely chopped)
- 1 large egg
- 1/2 tablespoon salt
- black pepper (to taste)
- 4 tablespoons panko breadcrumbs
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 18M
CAL 7%·PRO 22%
CARBS 9G26% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 8G47% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 706mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 49mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 706MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.