Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 4.6 (38)
Tuna Patties
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 46%
CARBS 9G25% OF CAL
2G FIBER4G SUGAR4G OTHER
FAT 2G14% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried tuna patties bound with mashed sweet potato, egg, and fresh herbs. These are hearty and flavorful, with natural sweetness from the potato and a savory fish core. Ideal as an easy dinner or elegant light main.
mainamericanfish🍲 stockpot🍳 skilletdairy freegluten freelow carbpaleo
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups sweet potato, (cubed)
- 3 cans tuna, (drained)
- 1 red bell pepper, (minced)
- 1 yellow onion, (minced)
- 1 garlic clove, (minced)
- 1 egg
- ¼ cup fresh chives, (chopped)
- 2 tablespoons lemon juice
- 1 teaspoon paprika
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 46%
CARBS 9G25% OF CAL
2G FIBER4G SUGAR4G OTHER
FAT 2G14% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 252mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 448mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 252MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.