
Recipes from Italy · by Silvana Nava
Tuna Pasta Salad with Green Beans Recipe
NUTRITION · PER SERVING32M COOK
CAL 32%·PRO 56%
CARBS 74G47% OF CAL
6G FIBER61G OTHER7G TOTAL SUGAR
FAT 25G36% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, simple pasta salad with tuna, green beans, and basil dressed in olive oil. This summer favorite is perfect made ahead and is great for quick lunches on warm days.
mainitalianpastasaladfishdairy free
View the full recipe on Recipes from Italy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 350 g pasta (- 12 oz)
- 250 g fresh, ripe cherry or grape tomatoes (- ~9 oz)
- 150 g green beans (- ~5 oz)
- 200 g tuna in oil (- 7 oz)
- 6 tablespoons extra virgin olive oil
- 10-12 leaves fresh basil
- 1 small onion
- salt (- to taste)
At a glance
PER SERVING · TIME 32M
CAL 32%·PRO 56%
CARBS 74G47% OF CAL
6G FIBER61G OTHER7G TOTAL SUGAR
FAT 25G36% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 12m
- Sodium
- 434mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 466mg
- Calcium
- 51mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 434MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
