
Chelsea's Messy Apron · by Chelsea Lords★ 4.9 (27)
Tuna Pasta Recipe
NUTRITION · PER SERVING22M COOK
CAL 33%·PRO 71%
CARBS 42G26% OF CAL
2G FIBER8G SUGAR31G OTHER
FAT 39G54% OF CAL
22G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy one-pan tuna pasta with cheddar cheese, tender peas, and a mustard-paprika sauce. Ready in under 25 minutes, it delivers comfort-food satisfaction with minimal cleanup.
mainamericanpastafish🍳 skillet
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups miniature penne pasta (see note 1)
- 1 (5-ounce) can tuna in olive oil
- 2 cups whole milk (see note 2)
- 1 cup water
- 4 tablespoons unsalted butter
- 1/2 teaspoon ground mustard
- 1/2 teaspoon paprika
- 1/2 teaspoon roasted garlic powder
- 2 cups sharp Cheddar cheese (see note 3)
- 1/2 cup frozen peas
- Salt and pepper
- fresh flat-leaf parsley (chopped, optional)
- Hot sauce (optional)
At a glance
PER SERVING · TIME 22M
CAL 33%·PRO 71%
CARBS 42G26% OF CAL
2G FIBER8G SUGAR31G OTHER
FAT 39G54% OF CAL
22G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 15m
- Sodium
- 865mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 198mg
- Calcium
- 548mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 865MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
