FeelGoodFoodie · by Yumna Jawad★ 5.0 (11)
Tuna Nicoise Salad
NUTRITION · PER SERVING50M COOK
CAL 23%·PRO 43%
CARBS 31G27% OF CAL
6G FIBER22G OTHER3G TOTAL SUGAR
FAT 28G54% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French salad of lettuce, cooked vegetables, boiled eggs, tuna, and olives dressed with a light vinaigrette. Fresh, nutritious, and perfect as a lighter main course.
mainfrenchsaladfisheggs🍲 stockpot🥄 saucepandairy freegluten free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 shallot (thinly sliced)
- ¼ cup red wine vinegar
- 1 pound baby potatoes (washed, halved)
- ½ lemon (juiced)
- ½ pound green beans (trimmed)
- 2 teaspoons Dijon mustard
- 4 eggs (at room temperature)
- ¼ teaspoon herbs de Provence
- ¼ teaspoon salt (plus more to taste)
- ¼ teaspoon black pepper (plus more to taste)
- ¼ cup olive oil
- 1 (4-ounce) container mixed greens
- 1 vine ripe tomato (diced)
- 5 radishes (thinly sliced)
- ½ cup kalamata olives (or olives of choice)
- 1 (5-ounce) can albacore tuna
- 1 (6.5-ounce) jar marinated artichoke hearts (drained)
At a glance
PER SERVING · TIME 50M
CAL 23%·PRO 43%
CARBS 31G27% OF CAL
6G FIBER22G OTHER3G TOTAL SUGAR
FAT 28G54% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 811mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 811MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.