Foolproof Living · by Aysegul Sanford★ 5.0 (3)
Tuna Melt Sandwich Recipe
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 63%
CARBS 31G19% OF CAL
5G FIBER20G OTHER6G TOTAL SUGAR
FAT 44G62% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade tuna salad topped with melted cheddar cheese on toasted buns, often finished with avocado and fresh vegetables. Indulgent and satisfying.
mainamericansandwichfish🍪 sheet pan🔥 ovenkosher
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cans tuna (5 oz. each (I prefer wild-caught Albacore tuna packed in water) - drained)
- 4 stalks celery (chopped)
- 2-3 small pickles (chopped)
- 1 hard boiled egg (peeled and chopped)
- 2 tablespoons fresh parsley (chopped)
- ½ cup mayonnaise
- 1 tablespoon lemon juice
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 4 hamburger buns* (sliced in half as you see in the photos (or your favorite toast) )
- 8 slices cheddar cheese (or provolone, mozzarella or Havarti would also work)
- 1 cucumber (sliced thinly)
- 1 avocado (ripe sliced)
- 1 large tomato (sliced)
- ½ cup salad greens (or arugula)
- 4 cornichon (as garnish - optional)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 63%
CARBS 31G19% OF CAL
5G FIBER20G OTHER6G TOTAL SUGAR
FAT 44G62% OF CAL
12G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1313mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 786mg
- Calcium
- 349mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.