Or Whatever You Do · by Or Whatever You Do★ 4.6
Tuna Melt Flatbread
NUTRITION · PER SERVING20M COOK
CAL 33%·PRO 64%
CARBS 57G35% OF CAL
0G FIBER51G OTHER6G TOTAL SUGAR
FAT 32G44% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tuna salad topped with melted cheese on flatbread with fresh microgreens. A simple, satisfying lunch or light dinner that works for a mid-day snack as well.
mainamericansandwichfish🍪 sheet pan🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 cans solid Albacore Tuna, packed in water
- 1/2 cup mayo
- 3 tablespoons diced dill pickles
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6 flatbreads
- 2 cups shredded cheese, or enough slices to cover the flatbread
- microgreens
At a glance
PER SERVING · TIME 20M
CAL 33%·PRO 64%
CARBS 57G35% OF CAL
0G FIBER51G OTHER6G TOTAL SUGAR
FAT 32G44% OF CAL
9G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2278mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 190mg
- Calcium
- 253mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.