
A Cozy Kitchen · by Adrianna Adarme★ 5.0 (3)
Tuna Melt
NUTRITION · PER SERVING16M COOK
CAL 28%·PRO 69%
CARBS 28G20% OF CAL
3G FIBER20G OTHER4G TOTAL SUGAR
FAT 34G55% OF CAL
15G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tuna salad sandwich with celery, onion, and mustard, melted with colby jack cheese. Savory and quick to prepare.
mainamericansandwichfishhalal
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tomato (sliced and salted (put it on a paper towel so it drains a bit of its liquid))
- 2 ribs celery (finely diced)
- 1/4 red onion (peeled and finely minced)
- 3 tablespoons minced dill
- 1 can tuna
- 1 lemon (juiced)
- 1 teaspoon Dijon mustard
- 2 tablespoons mayonnaise
- Freshly ground pepper
- Kosher salt (to taste)
- Bread of choice ((I used a sourdough))
- 2 slices colby jack ((or cheese of choice) )
- 1 tablespoon unsalted butter (at room temperature (for the bread) )
At a glance
PER SERVING · TIME 16M
CAL 28%·PRO 69%
CARBS 28G20% OF CAL
3G FIBER20G OTHER4G TOTAL SUGAR
FAT 34G55% OF CAL
15G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 1608mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 555mg
- Calcium
- 319mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1608MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
