Fit Foodie Finds · by Lee Funke★ 4.8 (13)
Tuna Egg Salad
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 47%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 17G58% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tuna and hard-boiled egg salad with a tangy yogurt-mayo dressing. A quick, protein-packed lunch that comes together in minutes.
mainamericansaladfisheggsgluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 large hard-boiled eggs
- 5 oz. canned white albacore tuna
- 2 tablespoons minced red onion
- 2 tablespoons minced chives
- 1/3 cup nonfat plain Greek yogurt
- 2 tablespoons mayonnaise
- 1 teaspoon dijon mustard
- 1/2 teaspoon sriracha
- 1/8 teaspoon smoked paprika
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 47%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 17G58% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 547mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 82mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.