Lil' Luna · by Kristyn Merkley
Tuna Casserole Recipe
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 35%
CARBS 42G49% OF CAL
3G FIBER33G OTHER6G TOTAL SUGAR
FAT 12G30% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic comfort dish with tender pasta, creamy sauce, tuna, and peas topped with crispy crackers. Rich, satisfying, and nostalgic.
mainamericancasserolepastafish🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 pound shell pasta
- 4 tablespoons butter
- ¼ cup flour
- 3 cups milk
- 2 teaspoons salt
- ½ teaspoon pepper
- 2 (7-ounce) cans tuna, (packed in water)
- 2 cups frozen peas
- 1 sleeve Ritz crackers
- 4 tablespoons melted butter
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 35%
CARBS 42G49% OF CAL
3G FIBER33G OTHER6G TOTAL SUGAR
FAT 12G30% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 614mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 614MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.