Food Faith Fitness · by Tysen Ling★ 5.0 (1)
Tsukune (Japanese Chicken Meatballs)
NUTRITION · PER SERVING70M COOK
CAL 25%·PRO 68%
CARBS 46G37% OF CAL
2G FIBER22G OTHER22G TOTAL SUGAR
FAT 17G30% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tsukune are Japanese chicken meatballs on skewers coated in a sticky, sweet-savory tare glaze. Tender and caramelized. Excellent as a main or party appetizer.
mainjapanesechicken🥄 saucepan🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup mirin
- 1/3 cup soy sauce
- 1/4 cup sake
- 3 tablespoons dark brown sugar
- 1 tablespoon sherry vinegar
- 4 garlic cloves (smashed and peeled)
- 3 scallions (roughly chopped)
- 1-inch piece ginger ( sliced)
- 2 teaspoons whole peppercorns
- 1 1/2 pounds ground chicken thighs
- 1/2 cup panko bread crumbs
- 4 tablespoons finely chopped scallions
- 1 large egg (lightly beaten)
- 1 tablespoon freshly grated ginger
- 1 tablespoon minced garlic
- 1 small grated shallot
- 1 teaspoon toasted sesame oil
- 1 teaspoon kosher salt
- 1/2 teaspoon ground white pepper
- 8-10 wooden skewers (soaked in water for 30 minutes)
At a glance
PER SERVING · TIME 70M
CAL 25%·PRO 68%
CARBS 46G37% OF CAL
2G FIBER22G OTHER22G TOTAL SUGAR
FAT 17G30% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 2004mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1111mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2004MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.