The Big Man's World · by Arman Liew★ 5.0 (39)
Truly Crispy Air Fryer Brussels Sprouts
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 8%
CARBS 11G44% OF CAL
4G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 5G51% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy golden brussels sprouts with tender interiors, seasoned with smoked paprika, garlic, and parmesan. Ready in 10 minutes in the air fryer.
sideamerican💨 air fryer🔥 ovengluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound brussels sprouts (washed and trimmed)
- 1 1/2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup parmesan cheese (optional)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 8%
CARBS 11G44% OF CAL
4G FIBER0G ADDED3G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 5G51% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 10m
- Sodium
- 319mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.