True Food Kitchen Tahini Cauliflower
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Charred cauliflower florets coated in harissa tahini sauce and topped with dates and pistachios. Savory, nutty, and slightly spicy with a sweet contrast. A sophisticated vegetable side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large head cauliflower (cut into florets)
- 1 tablespoon avocado oil (or other oil of choice)
- Salt & Pepper (to taste)
- ¼ cup tahini
- 2 tablespoons fresh lemon juice
- 1 clove garlic (very finely chopped)
- ½ to 1 tablespoon harissa paste (depending on your spice preference)
- ½ teaspoon sea salt
- ¼ teaspoon dried dill (optional, for extra herbiness)
- 2 to 3 Medjool dates (pitted and cut into small pieces)
- 3 tablespoons shelled pistachios (chopped)
- 2 tablespoons fresh dill (chopped finely)
- 1-2 tablespoons fresh mint (chopped finely, optional)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 225mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 603mg
- Calcium
- 67mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.