Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.8 (10)
Trout with Parsley and Lemon Butter
NUTRITION · PER SERVING22M COOK
CAL 22%·PRO 51%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 37G76% OF CAL
19G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh trout pan-fried or roasted and finished with a bright lemon-butter sauce, parsley, and black pepper. A simple, elegant preparation for delicate fish.
mainamericanfish🍳 skillet🔥 ovengluten free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large trout
- 4-6 Tbsp unsalted butter (softened)
- 2 Tbsp lemon juice
- 3 Tbsp chopped fresh parsley
- Salt and ground pepper
At a glance
PER SERVING · TIME 22M
CAL 22%·PRO 51%
CARBS 2G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 37G76% OF CAL
19G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 457mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.