The Chunky Chef · by The Chunky Chef★ 5.0 (9)
Tropical Rum Punch
NUTRITION · PER SERVING5M COOK
CAL 22%·PRO 6%
CARBS 63G56% OF CAL
5G FIBER0G ADDED46G INTRINSIC11G OTHER46G TOTAL SUGAR
FAT 1G1% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical rum punch with pineapple, orange, and grenadine. Festive and easy to scale for a party.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 oz gold rum
- 4 oz pineapple juice
- 4 oz orange juice
- 1 tsp grenadine
- 3 drops orange bitters (angostura bitters can be used instead)
- ice
- 1 1/2 tsp grenadine
- 1 half orange slice
- 1 twisted lime slice
- 2 stemless maraschino cherries
- cocktail spear
- paper umbrella
At a glance
PER SERVING · TIME 5M
CAL 22%·PRO 6%
CARBS 63G56% OF CAL
5G FIBER0G ADDED46G INTRINSIC11G OTHER46G TOTAL SUGAR
FAT 1G1% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 15mg
- Total sugar
- 46g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 113mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 15MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.