Tropical Pudding Pops
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen pudding pops blending tropical fruit flavors—pineapple, strawberry, and kiwi—with vanilla pudding and cream. A summery frozen treat perfect for kids and warm-weather meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 3.4 oz instant vanilla pudding mix
- 1 1/4 cup cold 2% milk
- 1/2 cup pineapple juice
- 1/2 cup sweetened coconut cream
- 1/2 cup sliced strawberries
- 3 kiwis, peeled and sliced
- 1/2 cup fresh pineapple, diced
At a glance
PER SERVING · TIME 250M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 191mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 58mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.